Essential Wellness is an integrative medicine practice. Integrative medicine is a holistic approach that addresses the health and wellness of the whole person – body, mind and spirit. Our holistic therapies include mind-body coaching and meditation, exploring all areas of your life to assist you in creating a healthy lifestyle. Body work focuses on releasing tension held in the body and energy healing which includes Reiki, strengthens an individual’s awareness, encouraging each person to bring balance to their inherent energy systems.

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Essential Wellness also offers Reiki certification classes at all levels to guide individuals in becoming Reiki healers for themselves and professional Reiki practitioners for healing others.

It is our goal to meet each person where they are in their life journey and create a customized plan that empowers our clients with knowledge and support to be active participants in their health and wellness. We will guide you at each step of your journey with respect, compassion and love.